Monthly Archives: March 2014

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Make your own natural Surface Spray Cleaner

Save money and your enviornment by making your own completely natural yet effective surface spray,

The Power of Touch – are you suffering from touch deprivation?

Anyone who has had a massage knows how good it can feel, but have you

Aromatherapy Tips – How to make your own carpet freshener

I use essential oils on a daily basis, from cleaning the house to body lotions

Top Tips for Perfect Posture

Top Tips for  Perfect Posture: I was told a lot when I was younger to