Monthly Archives: February 2015

  • Reflexology

5 reflexology tips for your health and happiness!

Every so often something so simple, so beautiful comes along… 1. Crowning Glory -Your Hair If you are frequently washing your hair, or out and about in the hot drying sun, or perhaps you are losing more hair than is usual for you, then be sure to try the following tip.

  • !0 Reasons to get a massage

10 Signs That You Need a Massage

Feeling tight in the neck? A little out of sorts or stressed? We have 10 good reasons to consider getting a massage. You haven’t had a massage in a long time: Massage is excellent as a preventative measure as well as for acute conditions. It works best when undertaken regularly, it is usually recommended between every 4 – 6 weeks for regular maintenance and more often for specific injuries and rehabilitation.